So...It is not a sprain. I have a fracture and I have to wear a boot for at least 3 weeks. No Aikdo, No bicycle rides, no exercise...just me and couch and the TV.
I hobbled Saturday, Sunday and by Monday I was pretty pathetic sight so I broke down and made a doctor's appointment.
Not much to do really...just wear a boot for few weeks because as ridiculous as I looked with a “boot” clomping around, I looked extremely sad dragging a lame foot about.
Oh yes, one other thing to do, buy some sushi take it home and drink some wine while you eat. And from the way I feel tonight that may be the game plan for the immediate future
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