No Self, No Problem

I've been reading "No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism by Chris Niebauer Ph.D" and it is really in line with with my thinking of the last few years. I am still not exactly sure what I am, but this may help.

A few quotes for a preview

Sure, the physical entity of my body and my brain is there, but the “I” attached to it only exists as a thought—and only when I think it.

Seen in this light, “I” is simply a useful, categorical fiction, expressed through language.